P90X has the best cardio workouts for burning fat as you build strong, lean muscle. Plyometrics is a sweat dripping, calorie burning workout!! One of the best cardio workouts ever!
What is plyometrics? Basically, it's jump training. It's designed to improve your performance in sports by producing fast and powerful movements. It helps athletes to jump higher, throw farther, run faster or hit harder. Tony Horton of P90X has developed a workout using plyometrics that is one of the best fat burning workouts that engages your muscles. The workout was designed so that results can be achieved by completing each exercise completely or by executing a modified version of the exercise. Because I have a bad knee I switch back and forth between various levels of intensity depending on the movement but I still get an awesome fat burning, calorie burning workout. I really like Kenpo but Plyometrics is my favorite workout of the P90X cardio workouts.
Don't just take my word for it try it for yourself. Take the journey with me. You'll be glad you did and you'll be beach ready before the summer. It only takes 90 days!! You don't have anything to lose except the weight because it comes with a money back guarantee.
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