P90X - Does It REALLY Do What They Say?

I know you've seen the P90X infomercial that show normal everyday people obtaining real results from this extreme workout. I know a lot of people are wondering if it REALLY works like they say on TV. Well, I like to workout and I had reached a plateau in my current workout program. I only needed to lose the remaining 8 pounds I gained during my pregnancy. After having watched the infomercial numerous times I decided to breakdown and buy the workout program. It offered a 100% money back guarantee so what did I really have to lose except that nagging last 8 pounds.

I went online and placed my order. I ordered it on the Monday after Thanksgiving and had it the next day. The program came with 12 workout dvd's, a guide and a very comprehensive meal plan. I had decided that I was going to start the program on Monday, December 7, 2009. So I had a full week to read the materials, get any additional equipment I might need like the pull up bar and Bodylastic Bands, take my before pics, take my measurements including my body fat percentage. Oh and go to the grocery store.

You really have to prepare for this program and understand what you're getting into for the next 90 days. Taking the before pics really make you take a really good look at yourself and all of your problem areas - that is enough motivation alone. One day I'll actually get up my nerve to post the before pics!

The meal plan is divided into three phases that coincide with the three phases of the workout program. Understanding the meal plan and planning your meals is very important. The meal plan didn't require that I make too many adjustments because I was already eating a healthy diet. My only flaw was planning my meals ahead of time. So far I haven't been hungry following this meal plan. The plan requires you to eat a lot food so you don't go hungry nor jeopardize your progress on the program. I highly recommend keeping a food journal so you can keep track of the foods you eat as well as your workout. 

One of the things I really like about P90X is that the information they provide you is very comprehensive. Not only is it packed with great information, there is also a message board/forum that has FAQ's and a host of members who are ready to help out the newbie. The people in the forum provided me with so much motivation. I received emails from people offering to be my coach and answer any questions I had about the workouts and provide guidance. There were so many before and after pics from so many people from various ages.

One of my concerns was that I was going to bulk up on this program. The program offers a variety methods for performing the exercises so you can tailor them to fit your particular needs. The program has three different choices to choose from based on your goals. The Classic is the basic workout that mostly everyone chooses to do. Doubles is a more advanced workout which is for people who REALLY want to see results very fast and then there is the Lean workout which offers more cardio. Each workout utilizes the same 12 dvd's but the workout sequencing is different.

This program is not for the faint at heart. If you're new to working out then I wouldn't recommend this program. If you're intermediate to advanced and you're looking to shake things up a bit then this is the workout for you. If it's real results you're looking for and you've reached a plateau, this is the program for you. There are six daily workouts and one rest day. I am on Day 11 of Phase 1 and I can already see the fruits of my labor. The ab workout is phenomenal and I can see the six pack forming. I am extremely excited about this workout program and I look forward to each days workout. I will be in Phase 1 for another two weeks and then I'll start Phase 2.

Does it really work? YES!! Come take the journey with me and see for yourself.


P90X is the Most Extreme Home Fitness Training System Ever! Click here to get your DVDs